Preventing Marriage Meltdown
Preventing Marriage Meltdown
The pained voice on my hand phone told the story. He desperately wanted his marriage to work, but now, only one option seemed feasible: Move out. Caught in deadlocked communication, hurtful finger pointing and a rapid marriage meltdown, this last ditch tactic was the only solution. He had to escape. This relationship was hanging by a thread.
One year ago this couple made promises on an altar. In front of their friends, family and God, they promised never to give up. They were in love; I knew it. I could see it in their eyes - the romantic attraction, the commitment. They knew up front that marriage is hard. They knew that a joyful wedding celebration and a fiery honeymoon weren't necessarily predictors of marital success. They expected challenges.
That phone call indicated they probably were facing the greatest challenge of their new life together so far - marriage meltdown!
How did this happen? What caused the downward spiral?
Even the best-prepared pre-married couples are ill- equipped for shaky finances, dual careers, old baggage and unmet expectations. Even under "normal" conditions, the best relationships are in for big challenges. And just add a few stepchildren and ex-spouses and things get really interesting!
None of us expect perfection; things go wrong, stuff happens. Marriage is an education. There are adjustments to be navigated, lessons to be learned and sacrifices to be made. That's marriage. That's normal.
But what do you do when the medical report is not good? When the portfolio collapses? When the spouse walks out? What happens when you miss the red flags and everything disintegrates? What do you do next?
When things go terribly wrong, panic sets in. You lose objectivity, communication ceases; the situation deteriorates - fast. When life caves in, you find yourself on autopilot, struggling to stay focused, incapable of making critical marriage-saving decisions.
Knowing that every marriage is destined for intermittent crisis events, doesn't it make sense to have a plan? Doesn't it seem sensible to develop a tactical checklist you can rely on when things go bad?
Let's do some risk management.
If you had to prepare a mitigation plan for that inevitable break down, what would be your top four, bottom line, action items? Imagine yourself deep in a marriage-threatening situation: Where would you go? What would you do? Who would you talk to? What steps would you take to save your marriage?
Here's my top four list.
Don't do it alone
From a spiritual growth standpoint, join a small group or home meeting. We had an immediate affinity with our church group, meeting regularly for learning, community and worship - we "did life together".
As new Christians, our spiritual lives soared, but there was an important side benefit: We developed close relationships. When our marriage got rough, we had friends to call. Through unemployment, surgery, and financial crisis, even death - our group was there for us.
Who will you call? Don't do it alone. Begin now - nurture some meaningful relationships.
Seek assistance
Pls do not feel embarrassed to ask for help. Do not think that fellowship/ counseling as a weakness, in fact, through the experience, it help and you will becomes stronger and more resilient.
Soften your heart
Relationships are most vulnerable when disagreements escalate to the point of deadlock. If you let them, circumstances will quickly spiral to standoff stage - past disagreement, beyond raised voices to a point where communication stops and the only option seen through the helplessness and hurt is to walk out.
Before you give up, pause and look at yourself.
- Do you need to ask forgiveness?
- What are you angry about?
- Do you need to forgive?
- Is a headstrong attitude stonewalling your marriage?
- How might you compromise?
- Find middle ground.
- Why did you get married in the first place? Remember?
Someone needs to give in. Someone needs to soften his or her heart and take a first step toward healing. Relinquish your need to "be right." Stop the finger- pointing, quit the blaming. Humble yourself and submit to the possibility that you contributed to the breakdown. Turn your focus from anger, to negotiation and next steps.
What's more important, your pride or your marriage?
Engage spiritually
The catalyst for a loving, thriving marriage comes from God (1Jo 4:8 Anyone who does not love does not know God, because God is love). It's easy to disconnect from God - missing church services, skipping prayer and avoiding close friends - when you're deep in relational disorder. Yet, this is the time you most need to be spiritually connected. It might be time for you to turn toward God...
Without God, our tendency is to drift into self-sufficiency; we try to fix bad situations on our own. When we operate independently of God, we're simply surviving, finding temporary fixes. To engage in marriage-saving activities like the ones mentioned above, you need God.
Begin with prayer. Prayer is simply talking to God. Find a quiet place alone and tell Him what's on your mind. Prayer isn't about being eloquent or using religious sounding words - remember, this is a conversation. Ask God to show you what you need to change about yourself. And then ask Him to help you do that.
Praying with your spouse can be awkward even in great marriages, but if you can take that risk, it will pay dividends. Suggest prayer to your partner. Begin by simply sitting together, holding hands and closing your eyes; you (husband) take the lead. Come prepared with notes if you need to. Keep it simple.
Has your church attendance been sporadic? Suggest to your spouse that you combine a church service with a breakfast or dinner. Make it a date. In small steps begin to reestablish your church presence. Make it a weekly priority to get in the car, drive to the meeting hall and walk in the door. Your hearts will soften and you'll begin hearing God.
You may feel especially distanced from God during this time. Reach out to Him. He wants to have a personal relationship with you. That may be the critical missing link that is so essential to you and your marriage.
We talked for an hour that day my friend called my hand phone. I thanked God and sighed a breath of relief as he wisely decided to give his marriage another chance.
It is possible to reclaim your relationship. But you need to prepare in advance and be ready to deploy any or all of these steps before your marriage shuts down. These suggestions will not come naturally - they are not intuitive - especially during troubled times. The foundation you build now could make the difference between healing and heartbreak.

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