Fatigue and Rest
Key verses
Your kingdom is an everlasting kingdom, and your dominion endures through all generations. The LORD is faithful to all his promises and loving toward all he has made. The LORD upholds all those who fall and lifts up all who are bowed down. (Psalm 145:13-14)
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When I’m running on empty, my husband helps fill my tank, and he checks me if I’m taking on too much. I do the same for him. Perhaps what a mate can do best is provide comfort, a place of welcome and solace when the discouragement piles up. One of us can send the other to bed early and say, “Get some sleep and don’t worry about a thing. I’m praying for you.”
I’m almost always too busy. But God sends people to help fill me up so I’m no longer simply running on fumes. Now I’m trying to learn to look for God’s provision in all things, to keep my sensors out to feel his hand brushing me, and that’s something we all can do – before we run out of gas.
The world tells us that busyness is good, that the most successful people are those who learn to live with little sleep and can accomplish fifty things in a day. But God says something else. Are we listening?Author: Elizabeth Cody Newenhuyse
Which one do you belong to?
Talking about communication, we can identify 4 unhealthy patterns of communication. Pray that we are not either one of them. There are :
The Four "Fowls"
- Dove : "I Want Peace at ANY Price".
- Hawk : "It's Your Fault".
- Owl : "Let's Be Reasonable".
- Ostrich : "Ignore It and It Will GO Away."
APPRECIATION
Paul and Timothy, bondservants of Jesus Christ, to all the saints in Christ Jesus who are in Philippi, with the bishops and deacons: Grace to you and peace from God our Father and the Lord Jesus Christ.
I
thank my God upon every remembrance of you, always in every prayer of mine making request for you all with joy, for your fellowship in the gospel from the first day until now, being confident of this very thing, that He who has begun a good work in you will complete it until the day of Jesus Christ; just as it is right for me to think this of you all, because
I have you in my heart, inasmuch as both in my chains and in the defense and confirmation of the gospel, you all are partakers with me of grace. For God is my witness,
how greatly I long for you all with the affection of Jesus Christ. And this I pray, that
your love may abound still more and more in knowledge and all discernment, that
you may approve the things that are excellent, that you may be sincere and without offense till the day of Christ,
being filled with the fruits of righteousness which are by Jesus Christ, to the glory and praise of God. Philippians 1:1-11
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If you had only five minutes to express your appreciation to your spouse, what would you say to him or her? Reflect on your spouse’s character qualities, achievements, skills and talents, and the special things he or she does for you. When you have completed your list, consider putting it in the form of a letter or poem and give it to your spouse. Or keep your list and use it to give your mate one honest compliment each day in the coming week.
- Dave and Claudia Arp.